RCFR station tours & Merchandise Information
Fire station tours
& T-shirt sales
Monday - Friday
9:00 - 11:00 am & 1:00 - 4:00 pm
No holidays or weekends
Available only at:
Reedy Creek Fire Rescue Department
Station 1 Headquarters
651 E Buena Vista Drive
Orlando, FL 32830
Walt Disney World Florida
Shirts & merchandise can be purchased at station 1
Merchandise can also be purchased online at reedycreek.org
For large groups or more Tour information please call (407) 560 -1966
Breast Cancer Awareness Shirts
Let's Give Breast Cancer The Axe Shirts
October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. While most people are aware of breast cancer, many forget to take the steps to have a plan to detect the disease in its early stages and encourage others to do the same. We have made a lot of progress but still have a long way to go and need your help
Breast Health Check List
Learn to care for yourself the way you care for others.
Eat a healthy diet and maintain a normal weight.
•Follow a balanced diet containing the main food groups (fruits, vegetables, grains, dairy and protein)
•Eat whole grain food such as whole wheat flour, oatmeal and brown rice
•Take a daily multivitamin
•Limit alcohol intake
•Limit saturated and trans fat intake
Begin an exercise program and be active at least three
times per week.
•Be sure to discuss any exercise program with your health care professional before you start.
Examine the stresses in your life and find ways to reduce them, if possible.
•Daily meditation, regular exercise and yoga can all be helpful tools in reducing stress
Perform monthly breast self-exams.
•Contact your physician immediately if you feel anything abnormal.
Have an annual physical exam.
•The annual physical provides an opportunity for your doctor to establish baseline information he/she can use for comparison purposes in future physical exams. Because even small changes can indicate potentially serious problems, an annual physical can detect an illness before it begins or during early stages of development.
Tap into a support network to stay healthy, such as your friends, family, spouse/ partner, spiritual community, online discussion groups and/or others.
RCFR MDA Fill The Boot Campaign
Florida Fallen Fighter Memorail Service 10/9/2015